Vestibular Rehabilitation

Regain Your Balance: Vestibular Rehabilitation at BeLeaf

Feel steady, confident, and in control — every step of the way.

💫 Struggling With Dizziness or Balance Problems?

Do you experience sudden spinning sensations, lightheadedness, or unsteadiness when you move your head or get out of bed?
You're not alone — vestibular disorders like BPPV (Benign Paroxysmal Positional Vertigo) and inner ear imbalance can disrupt your daily life and confidence.

At BeLeaf Physiotherapy, our vestibular-trained therapists use specialised techniques to treat the root of your dizziness — helping you move with clarity and ease again.

🧠 What is Vestibular Dysfunction?

Your vestibular system (inner ear + brain) helps control balance, eye movements, and spatial awareness.
When it’s not working well, you may feel:

Vertigo (spinning sensation)
Unsteadiness or imbalance
Nausea or motion sensitivity
Blurred vision when moving
Dizziness when turning your head or lying down

🔍 Conditions We Commonly Treat

Condition	Description
BPPV (Benign Paroxysmal Positional Vertigo)	Brief, intense spinning triggered by head movements — caused by loose crystals in the inner ear
Inner Ear Imbalance	Includes Meniere’s Disease or Labyrinthitis — leading to fluctuating vertigo, hearing changes, pressure or ringing
Vestibular Neuritis	Sudden vertigo from viral inflammation of the vestibular nerve
Post-Concussion Dizziness	Balance and visual disturbances after head injury
Visual-Vestibular Mismatch	Dizziness triggered by busy visual environments (e.g. supermarkets, scrolling)

🛠️ Our Vestibular Rehab Approach

At BeLeaf, we don’t just treat symptoms — we retrain your balance system.

Vestibular Assessment – eye movement tests, positional tests (e.g. Dix-Hallpike)
Canalith Repositioning (for BPPV) – e.g. Epley or Semont manoeuvres to reposition crystals
Balance & Gait Training – stability drills on different surfaces
Gaze Stabilisation Exercises – improve vision while moving head
Habituation Therapy – repeated exposure to reduce dizziness triggers
Postural Re-education & Breathing – calm your nervous system & enhance body awareness

📌 Did You Know?

Research shows BPPV can be resolved in 1–3 sessions using repositioning techniques.
Vestibular rehab improves balance, confidence, and reduces fall risk by over 50% in older adults.
Most dizziness isn’t from the brain or heart — it’s often mechanical, and treatable with the right movement-based therapy.

💚 Why Choose BeLeaf?

“At BeLeaf, we believe balance is more than physical — it’s peace of mind.”

🌿 Certified in vestibular rehab
🌿 Gentle, evidence-based techniques
🌿 Personalised care plans
🌿 Calm, supportive treatment space
🌿 Results you can feel — often from the first session